15 delicious juices to say goodbye to belly fat

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Many already know that drinking a delicious juice in the morning falls perfectly in the stomach, especially when it is a completely natural and freshly made juice, and it is that its great contribution of vitamins, antioxidants, minerals such as iron, and vegetable fiber They are very necessary in our day to day for the body.

In addition to those amazing benefits, it also helps you burn fat and keep your organs healthy. If you are looking for a rich and easy way to incorporate them into your diet, these recipes will fascinate you and you will not be able to stop drinking them in your mornings.

1. Raspberry, apple and orange juice

Raspberry Apple Orange Juice

Ingredients:

  • 20 Raspberries
  • A green apple
  • Juice of three oranges
  • A splash of water

Elaboration:

  • Wash the raspberries and apple. Place the raspberries in a blender and remove the core of the apple so that you can add it chopped to the blender.
  • Add the juice of the oranges and blend.
  • Once everything has been mixed, if you think it is necessary, add a splash of water to make it more liquid.
  • Serve and enjoy.

2. Carrot and apple juice

Carrot and apple juice

Ingredients:

  • 4 carrots
  • 2 green apples
  • A handful of spinach leaves
  • Juice of one lemon (optional)
  • Water

Elaboration:

  • Wash, peel and cut the carrots into medium pieces.
  • Wash the apple and remove the core.
  • Disinfect the spinach leaves well.
  • Place all of the above in the blender and add the lemon juice if you wish.
  • Blend well and add a little water to the juice.
  • Finally serve and drink.

3. Aloe vera smoothie

Aloe vera smoothie

Ingredients:

  • 5 tablespoons of aloe vera gel
  • A tablespoon of oatmeal
  • Juice of one lemon
  • Half a glass of water
  • A tablespoon of honey

Elaboration:

  • Place all the ingredients except for the honey in the blender glass and beat very well.
  • Once it is a homogeneous mixture, serve and add the tablespoon of honey.

Four. Detoxification melon and kiwi

Melon and kiwi detox

Ingredients:

  • Half melon
  • 3 ripe kiwis
  • Juice of half a lemon
  • Water

Elaboration:

  • Peel the kiwi and melon well; chop the kiwi and put it in the blender.
  • Remove the seeds from the melon, cut it into small pieces and add it to the blender.
  • Add the lemon juice and blend; If you think it is necessary to add water, do so.
  • Blend again and serve cold.

5. Blueberry fat-burner

Burns blueberry fat

Ingredients:

  • 1 small glass of blueberries
  • A slice of pineapple
  • Juice of one orange, along with the pulp
  • Water

Elaboration:

  • Wash the blueberries well and place all the ingredients in the blender, except for the water.
  • Blend well, and if you think it is necessary to add a little more water, do so.
  • Serve and enjoy this delicious juice.

6. Citrus juice

Citrus juice

Ingredients:

  • Juice of six oranges
  • Juice of two grapefruits
  • Juice of half a lemon

Elaboration:

  • Squeeze all the fruits well, mix the juice well and it’s ready to drink.

7. Pineapple and celery anti-inflammatory

Anti-inflammatory juice of pineapple and celery

Ingredients:

  • 5 celery stalks
  • 3 pineapple slices
  • Water

Elaboration:

  • Disinfect the celery well and place it in the blender glass.
  • Add the pineapple without the shell or the core, plus a splash of water.
  • Blend well and serve.

8. Lemon juice

Lemon and parsley juice

Ingredients:

  • Juice of two lemons
  • A bunch of parsley
  • A glass of water

Elaboration:

  • Wash the parsley very well and remove the stems.
  • Place the three ingredients in the blender and blend until everything is a homogeneous mixture.
  • Serve and drink.

9. Orange and carrot juice

Orange and carrot juice

Ingredients:

  • Juice of four oranges
  • 4 carrots
  • Some fresh ginger
  • Water

Elaboration:

  • Peel the carrots well and cut them into small pieces.
  • Wash the ginger well and place it in the blender, along with the carrot and orange juice.
  • Blend well, and if you think it is necessary to add more water, do so.
  • Serve and enjoy.

10. Strawberry to mark abdomen

Strawberry juice to mark the abdomen

Ingredients:

  • 15 fresh strawberries
  • A cooked beet
  • Half a tablespoon of fresh ginger
  • A glass of water

Elaboration:

  • Wash the strawberries well and disinfect them. Remove the stem and place them in the blender.
  • Peel the cooked beet and, together with the ginger, place it in the blender glass.
  • Add the water and blend very well until everything has been mixed well.
  • Serve and enjoy; preferably, take it cold.

11. Grape juice

Grape juice and apple cider vinegar

Ingredients:

  • 200 grams of fresh grapes (can be red or green)
  • 1 tablespoon apple cider vinegar
  • Water

Elaboration:

  • Wash the grapes well and remove all the seeds.
  • Put them in the blender along with the vinegar and add a little water.
  • Blend well and serve.

12. Pineapple and chia smoothie

Pineapple and chia smoothie

Ingredients:

  • A pineapple
  • 5 tablespoons chia seed
  • 3 green apples
  • 300 milliliters of orange juice

Elaboration:

  • Peel the pineapple well and remove the heart, cut it into small pieces and reserve.
  • Wash the apples and remove the core, chop them and put them in the blender.
  • Add the previously reserved pineapple, add the chia and orange juice.
  • Blend very well, until everything is homogeneous. Let the chia hydrate a bit and after 10 minutes proceed to serve.
  • Enjoy!

13. Pineapple and flaxseed juice

Pineapple and flaxseed juice

Ingredients:

  • 2 pineapple slices
  • A tablespoon of flaxseed
  • A glass of water
  • Juice of one lemon
  • A tablespoon of honey

Elaboration:

  • In the blender glass, place the pineapple, flaxseed and water, blend well and let it rest for a couple of minutes.
  • Then serve it and add the tablespoon of honey and lemon juice.
  • If desired, mix with a spoon and it’s ready to drink.

14. Apple juice

Apple juice

Ingredients:

  • An Apple
  • A tablespoon of flax seeds
  • A glass of water
  • A tablespoon of honey

Elaboration:

  • Wash the apple, remove the core and cut it into small pieces.
  • In the blender glass, place all the ingredients and blend well.
  • Serve and drink cold.

15. Papaya to avoid inflammation

Papaya smoothie to avoid inflammation

Ingredients:

  • 2 slices of peeled papaya
  • A tablespoon of oatmeal
  • A glass of water
  • A tablespoon of honey

Elaboration:

  • Cut the papaya into cubes and place all the ingredients in the blender.
  • The result should be a creamy drink, so blend until you get it.
  • Serve and enjoy this smoothie.
Moluoli
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